Patients reported having vivid dreams and better sleep. People suffering from brain fog reported a clearing of their foggy feelings. ![]() Metabolism was increased, as evidenced by my patients having new success in losing weight. Cysts on the ovaries became smaller and began to disappear. Goiters and nodules of the thyroid shrank. "As I started to use larger doses of iodine (12.5-50mg/day), I began to see positive results in my patients. He shares his observations after choosing to increase iodine supplementation levels: ![]() ![]() Higher doses of iodine would be necessary to fight the deficiency as well as remove the halides and heavy metals from the body. Brownstein hypothesized that the elevated levels of toxic halides (fluoride and bromide) in modern environments and food supplies had depleted many of his patient’s iodine levels.
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